Fitness

Fitness

Everything in Fitness

Subcategories from this category: Workout, Muscle Building, Sports
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A new study says exercise can't beat pollution. British researchers found the build-up of polluted air in city centers prevents the heart and lungs from realizing the benefits exercise usually provides.

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416

An Ohio doctor is explaining why the beginning of summer break is a great time for kids to get active. Doctor Richard So with Cleveland Clinic Children's says getting them up and moving is just as important in the fight against childhood obesity as what they are eating.

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407

An Ohio doctor says if you're planning on getting out to run, it's essential that you have the right shoe to avoid foot injuries.

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402

Those popular fitness trackers do a really good job of measuring your heart rate, but they aren't good at all when it comes to counting the calories you burn.

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Today is National Walking Day, and an Ohio health coach says starting a walking routine is the first step towards getting your body more active.

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Today's Health is ahealth initiative to educate and promote healthy living. Today's Health will discuss everything from medical issues, mental health, fitness, healthy eating and nutrition to lifestyle issues including financial, love, relationships and sex, and entertainment! Today's Health encourages anyone who would like to contribute to this site in an effort to raise awareness about  health and well being to contact us and we will be happy to talk with you!

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