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Healthy Body

5 Ways to Manage Your Risk of Cardiovascular Disease

5 Ways to Manage Your Risk of Cardiovascular Disease

According to the American Heart Association, cardiovascular disease claims more American lives each year than all forms of cancer combined.

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Health News

Red Cross Short On Type-O-Negative Blood

Red Cross Short On Type-O-Negative Blood

The American Red Cross is asking for donations of type-O-negative blood.

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Healthy Meal

Chicken Salad-Filled Hard-Boiled Egg Salad

Chicken Salad-Filled Hard-Boiled Egg Salad

Spring brings warmer weather and has everyone thinking of eating fresh vegetables and light foods. Salads are the perfect spring lunch, but it doesn't just have to be lettuce, spinach or...

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Health News Wire

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Health Challenge

Start a rainy day fund: you won't miss a little cash and you'll never be sorry.

Start a rainy day fund:  you won't miss a little cash and you'll never be sorry.

Latest Health News

NEW STUDY: Results from the 'Nordic Diet'

The nutrition regimen, developed by researchers at the University of Copenhagen, focuses on protein from lean meats and seafood, more of your calories coming from fruits and vegetables, and—above all—locally-grown, organic, and in-season eating.
Looking for a diet that helps you shed pounds without having to overhaul your whole fridge or completely cut out your favorite foods? The New Nordic Diet (NND) might be a good bet to drop weight and provide various health benefits, reports a new study from Denmark.

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