Nutrition

Nutrition

Subcategories from this category: Weight Loss, Fit Kitchen, Recipes
37

An Ohio dietitian is providing tips on how to stay hydrated this summer. Lindsay Malone with the Cleveland Clinic says unless you are losing fluids excessively, most of us will only require water.

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15

Many people think gaining a few pounds on their vacations is okay because they'll lose it once they're back to the grind. But, corporate dietitian Courtney McCormick says these few pounds can easily spiral out of control.

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42

June is National Turkey Lovers' Month and the Ohio Poultry Association (OPA) is celebrating by highlighting turkey's nutritional benefits, variety of cooking techniques and economic impact in Ohio.

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161

Some places with bans on trans fats are seeing fewer heart attacks.

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172

Baseball season is back, and with it comes the issue of trying to keep up your healthy habits while at the ballpark.

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Today's Health is ahealth initiative to educate and promote healthy living. Today's Health will discuss everything from medical issues, mental health, fitness, healthy eating and nutrition to lifestyle issues including financial, love, relationships and sex, and entertainment! Today's Health encourages anyone who would like to contribute to this site in an effort to raise awareness about  health and well being to contact us and we will be happy to talk with you!

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