Nutrition

Nutrition

Subcategories from this category: Weight Loss, Fit Kitchen, Recipes
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Ever find yourself with an absurd amount of leftovers after a big holiday feast? After Easter, you might find yourself with several leftover hard-boiled eggs.

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Earlier this year, the 2015-2016 U.S. Dietary Guidelines were released, which stated that eggs are naturally rich in vitamins and minerals, making them the ultimate power food, and that dietary cholesterol is no longer a nutrient of concern.

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Easter is quickly approaching and the holiday is earlier than most years, taking place on Sunday, March 27, 2016. Many families have a tradition of using hard-boiled eggs for their egg hunts, egg rolls and other Easter events. Ohio's egg, chicken and turkey farmers are offering egg safety, handling tips and recipes for this Easter holiday.

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Have you ever wondered what you should eat during lunch to help build muscle mass and maintain a healthy weight?

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As a consumer, you have several choices in today's egg case at the grocery store – and undoubtedly, navigating through the different labels can be complicated and confusing.

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