Avella Wellness


Heart disease is the leading cause of death in women in the United States. It also kills more people than all forms of cancer combined. The Red Dress is the national symbol for women and heart disease awareness.

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Cold weather can be challenging for folks with asthma whether they stay inside or go outdoors.

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Many people enjoy taking a long, hot shower during the cold winter months. But, Doctor Thomas Knackstedt with the Cleveland Clinic says you might want to cut back on the time and temperature of your shower if you struggle with dry skin this time of year.

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If you're feeling stress at work, you're not alone. A new study by Accountemps says six in ten employees of U.S. companies are having to do more and more work.

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A cold or flu can sometimes easily turn into something more serious for the elderly. Doctor Ronan Factora with the Cleveland Clinic says staying hydrated is very important when seniors get sick.

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About Today's Health

Today's Health is ahealth initiative to educate and promote healthy living. Today's Health will discuss everything from medical issues, mental health, fitness, healthy eating and nutrition to lifestyle issues including financial, love, relationships and sex, and entertainment! Today's Health encourages anyone who would like to contribute to this site in an effort to raise awareness about  health and well being to contact us and we will be happy to talk with you!

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